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Spring Check-In! How are those New Year’s Resolutions working out?
Spring Check-In! How are those New Year’s Resolutions working out? Many of our readers decided to join gyms, get active and start running this 2012 year. For those of you who want to add running to...
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Marathon Training Program: Preparing for the Long Run
Marathon Training Program: Preparing for the Long Run Definition and Purposes of the Long Run For the purposes of this discussion, the distance of a long run is considered to be 10 miles or longer as...
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At Your Feet Footcare’s Spring Newsletter has arrived!
Welcome to At Your Feet Footcare’s Spring Newsletter! We have some great topics and information! Click on the newsletter to access the links posted within: Share
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Burning Feet
Seniors 50 years and over tend to be at high risk for the burning feet sensation. Anyone who spends long hours on their feet or if you wear high heels, you are a prime candidate for sore feet. Long...
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Foot Pain Symptoms and Solutions
Foot pain symptoms are usually treated with pain medications or opt for an ice pack or a warm foot soak before reaching for the pain pills. As a general guideline, if your skin feels warm to the touch...
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Diabetic’s need to take special care and attention to their feet.
Many people with diabetes suffer from problems such as increased pain, pressure, injuries, and even changes in their feet. Diabetic foot has a number of symptoms that are caused by blood vessel and...
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Six Ways to Prevent Foot Pain and Injury
Six Ways to Prevent Foot Pain and Injury Foot pain and aching joints can often be improved with simple exercises aimed at increasing strength and flexibility. Much in the same way that athletes stretch...
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Living with Diabetes: Foot Care
Living with Diabetes: Foot Care Those with diabetes are more likely to have foot problems, which can pose serious health risks. Complications from simple, easily treated injuries can result in much...
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What Is Diabetic Neuropathy?
What is Diabetic Neuropathy? Diabetic neuropathy is a nerve disorder affecting people with diabetes. It is more common in people with high blood sugar levels and there are several types. Types of...
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Ganglion Cysts Can Cause Foot Nerve Pain
Ganglion Cysts Can Cause Foot Nerve Pain Ganglion Cysts are fluid-filled sacs that frequently present themselves on the top of the foot or ankle. They are often round or oval-shaped and contain fluid...
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